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200-Hr YTT ♡ April 3-14 Dec. 4-15 2025
200-Hour Training Program $2,950
What you will learn in this 200-Hour YTT Certification Program:
- Asanas, pranayama and drishti
- Anatomy and physiology
- History and lineage of yoga
- Chakras, nadis, and theory of kundalini
- Health/Nutrition, exploring ayurveda
- Yoga Philosophy
- Upanishads, Yoga Sutras, Bhagavad Gita
- 8 Limbs of yoga
- Sanskrit, understanding root words
- Mudras and Bandhas
- Understanding hot yoga, heat and sweat
- Koshas and Doshas
- Safely assist, adjust and modify poses
- Sequencing/Timing
- Designing creative and meaningful classes
- Teaching Methodology, dialogue
- Surya Namaskara A,B
- Ashtanga and Yin
- The business of yoga
- Daily meditation practice and techniques
- Emergency situations
Thailand Schedule Snapshot
7:00-8:00 am Morning Yoga on the beach
8:30-9:30 am Breakfast
10:00–11:00 am Philosophy Workshop
11:00-12:00 pm Asana Clinic
12:00pm - 3:00 pm Lunch, Beach, Relax
3:00pm - 4:00 pm Chakra Workshop
4:00pm - 5:00 pm Practice teaching
5:00pm - 6:00 pm Paddleboard, Snorkel
6:00pm - 7:00 pm Sunset meditation
7:00pm - 8:00 pm Dinner, Thai massageConnect with like-minded people.
Move outside your comfort zone.
Learn the importance of Yoga and Nutrition.
- 12 Days, 11 Nights on the island of Koh Phagnan
- Beach Bungalow Accommodations
- Delicious Thai Buffet Breakfast
- Hike and Kayak National Parks
- Paddle Board and SUPYOGA
- Sunrise Yoga on the Beach
- Elephants and Waterfalls
- Full Moon Celebration
- Yoga Workshops
- Beach Drum Circle
- Songkran Water Festival
- Long-tail Boat Excursion
- Thai Massage on the Beach
- Rooftop Sunset Meditations
- Steam Dome and Soundbath
- Swimming Pool and Sundeck
- Breathwork, Ice Bath and Sauna
- Thai Night Markets and Street Food
- Snorkeling and Swimming with Fish
ENROLLMENT STEPS
- CONTACT US: Email with any questions you have about the teacher training programs.
- SUBMIT APPLICATION: Fill out the training application - request application at globalvinyasa@gmail.com
- WE WILL BE IN TOUCH!
- RECEIVE ORIENTATION PACKET: Once application has been accepted, you will receive your Training Orientation Packet. This will contain a Training Agreement, required reading list, pre-requisite work and other important information to get started.
- SUBMIT TRAINING AGREEMENT: Fill out and return the Training Agreement included in the Orientation Packet.
- Students are responsible for books and materials. Mats provided.
- Students are responsible for all travel, lunch and dinner
"I can not say enough wonderful things about this training. The small group environment and the diversity of locations sets them apart from the rest. For me, this was a life changing opportunity! All I can say is...book it now!"
- Jocelyne, 2015 graduate
A $500 non-refundable deposit secures your spot in the program. Spaces are limited.
book now
$500 Deposit To Secure Spot
$500 Deposit To Secure Spot
$500 Deposit To Secure Spot
$500 Deposit To Secure Spot
$500 Deposit To Secure Spot
200-Hr. Thailand Yoga Teacher Training April 3-14 Dec. 4-15 2025